- posted: Jul. 13, 2022
Whether or not you already receive physical therapy regularly it's essential to take steps to get the most out of your investment. The foods you eat can make a massive difference in the speed of your recovery and how your body heals.
Physical therapy with dietary counseling
Nutritional guidance is the art of finding the right foods to meet your therapy goals. The process starts by identifying the plans for your physical therapy. This includes faster recovery from repetitive muscle stress, reduced pain, and increased stamina. Next, you will work with our chiropractor to identify the goals that are important to you.
Next, our chiropractor will talk with you about food allergies, preferences, and other dietary restrictions. You will discuss your eating habits, whether you skip meals, how often you eat, and how much you eat in a sitting. The dietary plan that the chiropractor develops will consider this information. Rather than being assigned an eating plan that doesn't work with your schedule, individual counseling allows you to get a plan that works for your lifestyle.
What your meal plan consists of
Our meal plan will include foods designed to help you meet your goals. For example, suppose you're recovering from a recent injury. In that case, your program may contain many foods with anti-oxidants and anti-inflammatory properties that will help your immune system.
Schedule a meeting today
If you live in the Newtown, PA, area and are thinking about getting nutritional guidance, give our chiropractor's office a call. We have years of experience helping people on the path to their best health.